{"id":3819,"date":"2026-01-29T11:31:33","date_gmt":"2026-01-29T02:31:33","guid":{"rendered":"https:\/\/my.enagonews.com\/front\/?p=3819"},"modified":"2026-01-29T11:31:36","modified_gmt":"2026-01-29T02:31:36","slug":"dengan-penuh-semangat-prajurit-yonif-tp-804-dbay-laksanakan-garjas-periodik-i-ta-2026","status":"publish","type":"post","link":"https:\/\/my.enagonews.com\/front\/dengan-penuh-semangat-prajurit-yonif-tp-804-dbay-laksanakan-garjas-periodik-i-ta-2026\/","title":{"rendered":"Dengan Penuh Semangat, Prajurit Yonif TP 804\/DBAY Laksanakan Garjas Periodik I TA 2026"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"624\" src=\"https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032347-1024x624.jpg\" alt=\"\" class=\"wp-image-3822\" srcset=\"https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032347-1024x624.jpg 1024w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032347-300x183.jpg 300w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032347-768x468.jpg 768w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032347.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Nabire, Papua Tengah-enagoNews<\/strong> \u2013 Dalam rangka mengukur dan menjaga kemampuan fisik prajurit, Batalyon Infanteri Teritorial Pembangunan (Yonif TP) 804\/DBAY melaksanakan Tes Kesegaran Jasmani (Garjas) Periodik I Tahun Anggaran 2026. Kegiatan tersebut dilaksanakan di Lapangan Sapta Marga, Kodim 1705\/Nabire.<\/p>\n\n\n\n<p>Hal tersebut disampaikan oleh Komandan Yonif TP 804\/DBAY Letkol Inf Okto Hutabri Tanimba dalam rilis tertulisnya. Danyonif mengungkapkan bahwa kegiatan Tes Garjas Periodik I TA 2026 Yonif TP 804\/DBAY telah dilaksanakan pada tanggal 23, 24, dan 25 Januari 2026, di bawah asistensi serta pengawasan Tim Jasmani Militer satuan.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"624\" src=\"https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032345-1024x624.jpg\" alt=\"\" class=\"wp-image-3823\" srcset=\"https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032345-1024x624.jpg 1024w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032345-300x183.jpg 300w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032345-768x468.jpg 768w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032345.jpg 1240w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Pelaksanaan kegiatan diawali pada pukul 04.30 WIT dengan pergeseran pasukan dari Markas Yonif TP 804\/DBAY menuju Kodim 1705\/Nabire, dengan waktu tempuh kurang lebih 20 menit.<\/p>\n\n\n\n<p>Setibanya di lokasi, kegiatan dilanjutkan dengan pemeriksaan kesehatan berupa pengecekan tensi oleh tim kesehatan, kemudian senam pemanasan yang dipimpin oleh Bintara Jasmani. Adapun materi Garjas yang dilaksanakan meliputi Garjas A berupa lari selama 12 menit, serta Garjas B yang terdiri dari pull up, sit up, push up, lunges, dan shuttle run. Setelah itu, prajurit juga melaksanakan renang dasar sejauh 50 meter.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"606\" src=\"https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032344-1024x606.jpg\" alt=\"\" class=\"wp-image-3824\" srcset=\"https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032344-1024x606.jpg 1024w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032344-300x178.jpg 300w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032344-768x455.jpg 768w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032344.jpg 1236w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"605\" src=\"https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032348-1024x605.jpg\" alt=\"\" class=\"wp-image-3825\" srcset=\"https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032348-1024x605.jpg 1024w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032348-300x177.jpg 300w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032348-768x454.jpg 768w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032348.jpg 1252w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u201cGarjas selain untuk memelihara kesehatan, juga menjadi tolak ukur awal kemampuan prajurit, terlebih dalam mendukung karier prajurit itu sendiri. Kegiatan ini bertujuan untuk meningkatkan kemampuan fisik serta memotivasi diri agar terbentuk prajurit yang profesional dan berkualitas,\u201d ujar Letkol Inf Okto Hutabri Tanimba.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"858\" src=\"https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032350-1024x858.jpg\" alt=\"\" class=\"wp-image-3827\" srcset=\"https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032350-1024x858.jpg 1024w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032350-300x251.jpg 300w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032350-768x643.jpg 768w, https:\/\/my.enagonews.com\/front\/wp-content\/uploads\/2026\/01\/1000032350.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Kehadiran Komandan Yonif TP 804\/DBAY secara langsung dalam pelaksanaan Tes Garjas Periodik I ini memberikan dampak positif terhadap semangat prajurit. Selain melakukan asistensi, Danyonif juga memberikan contoh dan teladan dengan turut berbaur di lapangan, membuktikan bahwa usia bukanlah penghalang untuk memberikan kemampuan terbaik, melainkan ditentukan oleh kemauan dan niat dalam diri masing-masing prajurit. (<strong>red-enagoNews)<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nabire, Papua Tengah-enagoNews \u2013 Dalam rangka mengukur dan menjaga kemampuan fisik prajurit, Batalyon Infanteri Teritorial Pembangunan (Yonif TP) 804\/DBAY melaksanakan Tes Kesegaran Jasmani (Garjas) Periodik I Tahun Anggaran 2026. Kegiatan tersebut dilaksanakan di Lapangan Sapta Marga, Kodim 1705\/Nabire. Hal tersebut disampaikan oleh Komandan Yonif TP 804\/DBAY Letkol Inf Okto Hutabri Tanimba dalam rilis tertulisnya. Danyonif [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[192,2,7,189,190,180],"tags":[],"class_list":["post-3819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita-daerah","category-berita-nabire","category-berita-papua-tengah","category-pendidikan","category-sosial-budaya","category-sport"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/my.enagonews.com\/front\/wp-json\/wp\/v2\/posts\/3819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my.enagonews.com\/front\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my.enagonews.com\/front\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my.enagonews.com\/front\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/my.enagonews.com\/front\/wp-json\/wp\/v2\/comments?post=3819"}],"version-history":[{"count":1,"href":"https:\/\/my.enagonews.com\/front\/wp-json\/wp\/v2\/posts\/3819\/revisions"}],"predecessor-version":[{"id":3828,"href":"https:\/\/my.enagonews.com\/front\/wp-json\/wp\/v2\/posts\/3819\/revisions\/3828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my.enagonews.com\/front\/wp-json\/wp\/v2\/media\/3827"}],"wp:attachment":[{"href":"https:\/\/my.enagonews.com\/front\/wp-json\/wp\/v2\/media?parent=3819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my.enagonews.com\/front\/wp-json\/wp\/v2\/categories?post=3819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my.enagonews.com\/front\/wp-json\/wp\/v2\/tags?post=3819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}